"The tour was an interesting experience of local food in of the beaten track. It was well presented and also gave some insight into local customs. We can really recommend it"
Tokyo · Shinjuku · Omoide Yokocho
Shinjuku Food Tour — 15 Japanese Dishes at 4 Hidden Eateries
A guided food tour through Shinjuku's neon-lit alleyways — taste 15 Japanese dishes at 4 hidden eateries in Omoide Yokocho and beyond, led by a local expert.
- 4.9 / 5 2227+ Reviews
- 3 hours Duration
- 15 Dishes 4 Eateries
- English Guide Local Expert
- Free Cancellation
The Experience
What Makes This Shinjuku Food Tour Special
Everything that makes this the top-rated food tour in Shinjuku.
Highlights
- Explore hidden gems and uncover Tokyo's authentic local cuisine
- Great introduction to the nightlife in Shinjuku
- Enjoy a variety of up to 13 distinct Japanese dishes
- Step into a Japanese culture with culinary history and traditions
What's Included
- Expert English-speaking guide
- Walking tour
- 13 Japanese dishes at 4 eateries
- 2 complimentary drinks (alcoholic and non-alcoholic)
- Food at 1 stall, 1 izakaya, 1 traditional eatery and 1 gastrobar
- Get advice on plans for your stay from our experienced guide
How the Shinjuku Food Tour Works
Four steps from Shinjuku Station to 15 Japanese dishes.
Meet Near Shinjuku Station
Head to the α 107 Building on the west side of Shinjuku Station — your English-speaking guide meets you near Yodobashi Camera. Just look for the flag.
Enter Omoide Yokocho
Step into Shinjuku's legendary Memory Lane — narrow alleys lined with tiny izakayas and yakitori stalls, glowing with lanterns. Your guide navigates the hidden gems.
Feast Across 4 Eateries
Taste up to 15 distinct Japanese dishes — from yakitori and ramen to tempura and wagyu — at a street stall, an izakaya, a traditional eatery, and a modern gastrobar.
Soak In Shinjuku Nightlife
Finish with two complimentary drinks and your guide's insider tips on bars, restaurants, and nightlife. You'll leave knowing Shinjuku like a local.
Photo Gallery
Shinjuku Food Tour — Through the Lens
Neon-lit alleyways, sizzling yakitori, and Shinjuku's hidden eateries — captured by our guests.











Book Your Experience
Check Availability & Prices
Select your preferred date and time. Instant confirmation — free cancellation up to 24 hours before departure.
Guided Food Tour vs Going on Your Own
Wondering if a guided food tour is worth it? Here's how the options compare in Shinjuku.
| Feature | RECOMMENDED Guided Shinjuku Food Tour | Self-Guided Food Crawl | Restaurant-Only Dining |
|---|---|---|---|
| Experience Type | Walking food tour — 4 eateries, 15 dishes, expert guide | Wander Shinjuku alone, find spots via Google Maps | Single restaurant, standard menu ordering |
| Number of Dishes | Up to 15 distinct Japanese dishes included | Depends on how many places you find (typically 3–5) | 2–3 dishes per restaurant |
| Language Barrier | English-speaking local guide handles everything | Most menus Japanese-only, limited English staff | Varies — tourist areas better, backstreets worse |
| Access to Hidden Gems | ✓ Omoide Yokocho locals-only stalls and izakayas | Unlikely — most hidden spots have no English signage | Limited to restaurants with online presence |
| What's Included | 15 dishes, 2 drinks, guide, cultural commentary | Nothing — all food and drinks at your own cost | Individual dishes ordered and paid separately |
| Cultural Context | ✓ Guide explains dishes, etiquette, and food history | No guidance — you might not know what you're eating | Minimal — some staff may explain dishes if asked |
| Free Cancellation | ✓ Up to 24 hours before | Not applicable | Varies by restaurant |
| Starting Price | From $74/per person | Variable — ¥3,000–8,000+ depending on choices | From ¥2,000–5,000/person per restaurant |
| Book Now | Browse Options |
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Guest Reviews
What Our Guests Say
"Considering how bad the weather was, Lloyd ensured we had an amazing time and soon forgot about the rain Felt like a local, met people from around the world and would highly recommend it"

"Nathan was amazing, very knowledgeable about Japanese culture. It was a very enjoyable evening. I highly recommend this tour."
"Hina was an excellent guide and what a fun way to experience one of the main neighborhoods in Tokyo. Highly recommend."
"Michael was a brilliant guide. He had a good balance of knowledge of the area and also general conversation. The food was all amazing and encouraged us to try items we wouldn’t have usually. Would highly recommend."
"the tour was good. Faith was a good guide. I kind of had expected a local Japanese guide which Faith wasn't although she was fab I wonder what extra insights and knowledge a local would have? the food was delicious and if a great quality. knowledge of the dishes was good but could have been better."

"Peter was the best guide we encountered throughout our whole stay in Japan. The food, the places and the stories were also awesome. This is a must do in Tokyo!"
"This was the best way to start my trip in Japan! Our guide, Joe, was so lovely and knowledgable about the food but we also learned about the area and Japanese culture. Such a great experience and really nice food. Totally felt worth the money as we got to try so many great dishes and learn the good spots in the area. I'm travelling on my own, so it was great to meet people and see places and things I might have missed or misunderstood on my own. Thanks for everything!"
"The food was delicious, we ate dishes that we would not normally eat and we also had a lovely walk through Shinjuku at night. I would recommend!"
"Peter was great and we had a lovely time. The tour was a very good way to explore Shinjuku."
"Good variety of food and types of eateries. Guide was very lovely."

"Our tour was with Yuki, it was a great experience. We enjoyed our night."

"It was a great tour that introduced me to foods I wouldnt have thought of trying! I loved the food from Okinawa the most! Thank you for the great tour Hina."

Read all 2227 verified reviews
See All ReviewsTaste Shinjuku's Best — 15 Dishes, One Night
Join 2,227+ guests who rated this experience 4.9/5. Fifteen dishes, four eateries, two drinks, and an expert local guide — all included. Free cancellation. Starting from $74 per person.
Check Availability & BookFrequently Asked Questions About the Shinjuku Food Tour
Everything you need to know before booking your food tour.
The tour starts from $74 per person. This includes up to 15 Japanese dishes at 4 different eateries, 2 complimentary drinks, and an expert English-speaking guide for 3 hours. All food, tastings, and guide fees are included in the price.
Your tour includes: an expert English-speaking guide, a walking food tour through Shinjuku's hidden eateries, up to 13 Japanese dishes at 4 venues (a street food stall, an izakaya, a traditional eatery, and a gastrobar), plus 2 complimentary drinks. All taxes and food costs are included. Gratuities are not included but are optional.
You'll taste up to 15 distinct Japanese dishes across 4 eateries. The exact dishes vary by season and availability, but expect a range including yakitori, ramen, tempura, wagyu, sashimi, and traditional Japanese street food. It's a substantial amount of food — come hungry.
The tour provider asks that you advise on any food restrictions when booking. While they'll do their best to accommodate allergies and preferences, the tour is heavily meat- and seafood-focused. Contact the provider before booking if you have severe allergies.
This tour centres on traditional Japanese dishes including meat, seafood, and grilled items. Full vegetarian accommodation is difficult given the fixed itinerary across 4 eateries. If you're vegetarian, consider contacting the provider before booking to discuss what's possible.
You'll meet your guide at the α 107 Building, 1-chōme-8-5 Nishishinjuku, Shinjuku City, Tokyo 160-0023. This is on the west side of Shinjuku Station, near Yodobashi Camera and the Starbucks at Nishiguchi. Your guide will be holding a flag.
The tour runs for approximately 3 hours. You'll visit 4 different eateries across Shinjuku, starting at Omoide Yokocho (Memory Lane) and ending near Shinjuku's nightlife district. It's a walking tour, so wear comfortable shoes.
The tour ends in Shinjuku's entertainment district, and your guide provides insider recommendations for bars, izakayas, and nightlife spots. Shinjuku has one of Tokyo's most vibrant night scenes — from Golden Gai's tiny bars to Kabukicho's neon-lit streets.
With a 4.9 out of 5 rating from over 2,227 guests, this is one of the highest-rated food tours in Tokyo. For $74 you get 15 dishes, 2 drinks, and a local expert who takes you to places you'd never find on your own. Guests consistently mention it as a highlight of their Tokyo trip.
Wear comfortable walking shoes — you'll be on your feet for 3 hours through narrow alleyways. Dress casually. In summer, Shinjuku can be hot and humid, so light clothing is best. In winter, bring a warm layer. There's no dress code at the eateries.
The tour runs rain or shine. Several of the eateries are indoors or covered, and the walking portions through Omoide Yokocho's narrow lanes offer some shelter. Bring an umbrella or light rain jacket if rain is forecast. Free cancellation is available up to 24 hours before.
Gratuities are not included and are entirely optional. Tipping is not customary in Japanese culture, but international guides appreciate it if you feel the experience was exceptional. There is no expectation or pressure to tip.
Still have questions? Email us at info@tokyo-food-tour.com